Dash Duathlon 2023

Date: 27/08/ 2023 (Sunday)
Venue : ILIA Building, University of Brunei Darussalam
Distance: 5km – 30km – 5km (3hrs cut-off)
Time: 6:30am
Registration Fee: $68 for individual entry and $128 for mixed team entry (including race entry, event jersey and finisher’s medal).
Maximum: 140 participants
Registration Close Date: 23rd July 2023 or earlier when we reach the maximum quota.
Registration List: https://my.raceresult.com/257665/
Race Pack Collection: 26th August 2023, 2pm – 5.30pm @ ILIA Building

Category

• Individual Male Open
• Individual Male Master 50 Years and above (Born before 1974)
• Individual Female Open
• Mixed Team (must be 1 male and 1 female)

Reminders for race participants

Notes for running

• 1 drink station at the on top of the 1st hill and at the transition
• For safety reason, runners must use the runner path as much as possible
• Runners must wear their race numbers at the front of their adorned apparel at all times during the run.
• Support vehicles or pacers are not allowed.
• Participants must run on the designated route. Failure to do so may result in disqualification.
• No running with bare torso.
• Wearing headphones is not allowed at all times

Notes for cycling

• All cyclists must wear helmets.
• The helmet must be worn before the cyclist remove his/her bicycle from the bicycle rack and has to stay on the cyclist’s head untilhe/she has placed his/her bicycle back securely at the allocated spot on the bicycle rack.
• Cyclists must ensure that their competition numbers are clearly visible at the back of their adorned apparel at all times.
• Rear Lighting is compulsory for all participants.
• Bare torso is not allowed.
• The Bicycle number tag must be properly secured on the seat post.
• The Helmet number tag must be clearly displayed at the front of the helmet.
• Participants must cycle on the designated route. Failure to do so may result in disqualification
• Cyclists are to keep to the left side of the road unless overtaking and are reminded to observe traffic rules at all times. Overtakingon the left of a cyclist is dangerous and should not be allowed.
• Drafting on the bike is allowed. Drafting from outside helper is nor allowed and if you are caught drafting there will be penalty points added to your finish time.
• Wearing headphones is not allowed at all times.
• No water station provided on the bike course.

Notes for the transitions

• Transition area will be at the main parking area at ILIA Building.
• Running and cycling gear should be placed on the side of your bike at the bike racks.
• No cycling in transition area – wheel it out and wait until you have exited (crossed the line) before getting on your bike. On the way in to Transition (in the same location), which will be a sharp corner, PLEASE SLOW DOWN
• Dismount before the line, wheel it in, then rack it in the same place as it was earlier.
• Not following these rules (or the gentle reminders bellowed at you by the transition marshal if you forget in the excitement) will unfortunately lead to a time penalty
• Rack the bike improperly, outside the athletes’ own space or blocking the progress of other athletes will encounter time penalties of 2 minutes.